Tuesday, May 22, 2012

no fail, kale

our friend via made this insanely easy and delish dish the other day for our weekly bachelorette viewing party.  it literally took 5 minutes to make and it's a perfect side.  side note: we heard a rumor that kale does wonders for the cervix - who knew?! #healthiestcervixintown

 - chop up clean kale into bite sized pieces
 - heat a spoonful of coconut oil on the stove at medium heat
 - saute kale
 - add a little fresh lemon juice, garlic powder, lemon pepper, salt, pepper
 - cook for another minute or so and serve! 

image from steamykitchen.com


  1. Sounds easy peasy - I'll definitely try this one. Love me some kale.

    Also... love me some Emily Maynard!

  2. yum!! i'm excited to try this!

  3. yummm! we have 3 bunches of kale in the fridge, i might have to try this. i'm OBSESSED with kale chips right now. if you've never had them, make them ASAP. clean & chop kale into bite size pieces. toss in a bowl with a little bit of olive oil and sea salt. spread on a cookie sheet and roast at 400ish until the edges are a little brown and the chips are crispy. they're addicting and SO good for you (especially women!!)

  4. Sounds so good! Was wondering what I was going to do with the Kale in the fridge! So making this tonight!

  5. i've made this 3 times since you've posted... soooo good! thanks via!!

  6. i've been making this every night for a week... love it!! yay via!


say something...

Note: Only a member of this blog may post a comment.


Related Posts Plugin for WordPress, Blogger...